List making and sticky note apps!

It’s part of listening and reflecting back to the spea…

SQUIRREL!

You gave up and got premium. My guy.

Congratulations, you’re part of the problem.

But but cat doing funny thing, who cares about privacy??

We really are all sissies now aren’t we?

You WILL give us your attention and you will like it! -advertisers

bango music playing softly In the distance

Yeah, it’s only a matter of time before they pull it. Disney must extract every penny.

Okay, fair enough my guy. Makes sense, yeah.

Guess I got lucky that I get it free with my family phone plan.

I like Yoga and Pilates for mindfulness, you really do have to pay attention to how you move.

I am practicing DBT daily. You can do a light activity with what’s called “one mindedness” where you focus all your attention on that single activity, and do it slower than you normally would, no harsh or abrupt movements, and just throw yourself into what you’re doing, slowly and mindfully.