CBT can definitely feel that way but maybe if you view it as a way to explore the feelings and thoughts you have an examine if you really believe they’re true, that might help? Like… Not everything you think is true. But it makes you feel some kinda way. So sometimes pulling it out and examining in and looking for a new direction to take some thoughts can be really helpful.

Going to the gym to swim then sit in the sauna on cold winter evenings.

The cognitive dissonance is also the point…

So we make it the rule in our circle, and hope people pass it on!

My hope is that people really radicalize and realize that it takes others to really thrive and fight in a world/system/government built to neglect. I how people band together more and build stronger communities and practice mutual aid, etc. And that people learn what white supremacy really is…

My pet theory is that this is our opportunity to decimate the 2 party system.

They needed a lot of space to talk about pronouns and porn

We radicalize, organize, pour into our communities, support one another, find people already doing the work and join in, and keep fighting like hell.

This. So many people’s lives are inherently political and opting out is a privilege.

Maybe it’s time to take a class! Just in case she needs it again…

Sad question… In killing mosquitos, are you also killing other insects?

My hairstylist told me to get biotin gummies even the really cheap ones. I did, and my hair is noticeably thicker

I am a woman with ample forehead to spare. Too bad I can’t send some your way.

Carry a totem, like, say, a top.

I wonder what room in the house is most often died in (what’s the dying room?). Bedroom? Kitchen?

Oh man, this bums me out.