I have an equally chaotic lack of schedule during the day, no schedule at night, and i drink an energy drink every single day and smoke delta 8 all the time. I just try to do my daily chores first. Its hard to be productive so i dont take many days off working. It makes it 2x as hard to start a routine again. How do i deal with it? I think thats what the meds would be for. My partner really is the one that deals with it lol.
Thanks for sharing. This is the biggest restraint to my life and i didnt have a name for it before.