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Cake day: June 2nd, 2024

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  • Foggy and cloudy, the stuff going on inside your head mutes out the outside world. Sometimes you hear people talk and it sounds like gibberish for a few seconds. Sometimes it feels like your on autopilot and just leaving your meat suit to do its own thing. You sometimes zone in and have no idea why you wandered into the kitcken knowing your not going to bother cooking. Everyone is suspicious. It feels like your brain hit the breaks and refuses to spin back up, or its more cozy to not let it. Feels like your running on 2 hours of sleep and not the 14 hours you took.

    You come back to once your mind is calm but it takes work and some days its just going to be a blur or feel like a set back. Don’t doomscroll and find something hands on to occupy your mind or it will keep thinking about it and keep you zoned out.







  • Get a big insulated metal jug 1 liter or more, keep it in arms reach when sitting around or wherever convenient for where you spend time. Get a second one for work. Make it a goal to empty it at least once, preferably twice a day. Can’t stay hydrated when the water is in a different room. Water next to the bed beacuse that shit hits different at 3am.

    Store any liquor, pop, beer, etc in an inconvenient location so the water is always the lazy and low effort option. No mini-fridge at the gaming setup. Your taste will adjust over a few weeks.