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1 month agodeleted by creator
el_twitto
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Joined 2 years ago
Cake day: July 11th, 2023
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I thought this was a well established fact.
That’s been happening to me for years. You start randomly waking up earlier and then you’re so tired you start going to bed earlier and the next thing you know you’re wide awake at 3AM most days. I tried melatonin but it doesn’t last the night and gave me weird dreams. Low dose CBD gummies (~2mg) have helped and now I’m sleeping till 5AM. It started in my late 40s so maybe it’s age related.