Here’s a good explainer:
What is tidal locking? https://phys.org/news/2015-11-tidal.html
Basically, the moon acted like a spinning (unbalanced) wheel, and eventually stopped with the “heavy” side pointing “down” towards Earth. I.e. think of the moon as orbiting Earth with the heavy side staying pointed at Earth.
This was how I knew it was a Technology Connections video before I clicked haha. His stuff is always so informative and interesting.