I’ve learned to at very least I can go outside and just be in the sunlight for a while every day. For me personally it often involves messing around in my garden for a few minutes or going for a walk. If you aren’t able to do that mentally or physically then just sit outside on your porch or something and just be there observing the world. None of this stuff is a cure all but this is such a minimal thing that anyone can do and for some reason I feel a little bit better that day.
- 0 Posts
- 2 Comments
Joined 2 years ago
Cake day: July 5th, 2023
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
Is this powered by bitorrent or where do streams come from for this app?