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Joined 1 year ago
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Cake day: July 7th, 2023

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  • Thank you for the encouragement! Looking back, it’s obvious that I was dealing with the same issues already in my late teens and early twenties, but it was only during my postgraduate studies that they really started to become an impediment and I started suspecting that I might have ADHD. Now that I have my PhD and am pursuing an academic career, I’ve really started feeling my web of coping mechanisms start to rip at the seams, and I fear that eventually something will give and everything will come crashing down.

    (And one of the reasons the psychiatrist didn’t think I can have ADHD is that I managed to complete a PhD and have a decent academic job. But there are tons of stories out there about people doing exactly that?)

    Making a list of the ways I struggle and what I’m doing to mask them is a very good suggestion. But it also sounds difficult, because many of the coping mechanisms are so ingrained at this point that I don’t even realize they’re coping mechanisms. And because I need to remember to write things down when I think of them!