FDA Rewrites Rules of 'Healthy' Foods For First Time in 30 Years
www.sciencealert.com
The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white bread from the list while welcoming nutrient-rich options such as eggs and salmon, officials said Thursday.

The article seems to be shittily written in my opinion but I figure if you watch the video (about a minute) it will get the point across.

My question lies in, do you think this will benefit the health of the people moving forward, or do you fear it being weaponized to endorse or threaten companies to comply with the mention of Kennedy being tied to its future as mentioned in the end of the article

  • bizarroland@fedia.io
    57·
    7 days ago

    It is harder to cook healthy foods nowadays than it was even 40 years ago because commercial farming has expedited the growth cycles of plants and animals to the point where they simply cannot process the nutrition available from the environment the way that they used to.

    If you want to eat truly healthy, you basically have to grow the food yourself.

    Since that is completely unreasonable for the grand majority of the modern world, your goal should be to try to eat as healthily as you can. Cooking from scratch and not over cooking your food are very good places to start.

    • conciselyverbose@sh.itjust.works
      4·
      6 days ago

      I won’t debate this point either way. There are definitely ranges to quality, and I haven’t see bona fide research on the impact of factory farming and limited strains vs whatever else.

      Also, processed doesn’t automatically mean unhealthy. It more just enables incredibly unhealthy things to be done either as preservatives or to cut costs.

      But the biggest impact on health is from the ready, cheap availability of low quality, high calorie food that is actively optimized for overconsumption, and the fact that frozen prepared foods (and fast food) that are affordable are generally not very healthy because of cost cutting. So that’s the best point of emphasis to be healthier.

    • madthumbs@lemmy.worldEnglish
      101·
      7 days ago

      I used to believe all that kind of stuff. Our diets are so much more diverse and food more available than ever. We have fresh produce in the winter, and our meat is farmed instead of scarce and hunted. We understand things like needing vitamin C daily, either fortifying rice or not killing / stripping the b-vitamins on it. We can get far more nutrients than we need from food which is why people can eat so many empty calories and be fine.

      -Was sick for years and in a lot of pain because of silicon dioxide (an additive commonly found in vitamins).