• becoming (financially) independant of abusive narc parent
  • own job and benefits/pension
  • own bills and own (no goddamn roomates) place to live
  • own pets they have zero fucking say in whether i can keep for the rest of our lives regardless of if they wanna move one of their loser kids they pretend have allergies into muh space which they cant do lol
  • stinky@redlemmy.comEnglish
    1·
    14 hours ago

    I need therapy but I’ve never had a good one. Can you sell me on it? How long before you saw results? How many did you try

    • BilboBargains@lemmy.world
      2·
      11 hours ago

      Learn about the main psychological disorders. There are many resources online that describe the DSM in plain language. Figure out if you identify with some of the symptoms of a particular disorder. Seek out a therapist who deals with the particular disorder.

      Well, that was my method. Doctors and therapists can help us but ultimately we have to heal ourselves.